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	<title>thinkingthroughthebody &#187; psychology</title>
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	<link>http://thinkingthroughthebody.net</link>
	<description>connecting interactive art, design and somatic bodywork</description>
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		<title>Care</title>
		<link>http://thinkingthroughthebody.net/2009/06/care/</link>
		<comments>http://thinkingthroughthebody.net/2009/06/care/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 13:30:41 +0000</pubDate>
		<dc:creator>george</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[contributions]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[interactive art]]></category>
		<category><![CDATA[making strange]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sensing]]></category>
		<category><![CDATA[situation]]></category>
		<category><![CDATA[somatics]]></category>
		<category><![CDATA[touch/haptics]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=589</guid>
		<description><![CDATA[As an artist what motivates me is a desire to create systems and situations that support us to become more alive to the worlds around and within us, and to be able to experience and engage with this aliveness with a sense of grace, delight and care (even when engaging with processes that may outwardly [...]]]></description>
			<content:encoded><![CDATA[<p>As an artist what motivates me is a desire to create systems and situations that support us to become more alive to the worlds around and within us, and to be able to experience and engage with this aliveness with a sense of grace, delight and care (even when engaging with processes that may outwardly appear quite abject, humorous  or mundane).</p>
<p>Care is a word I&#8217;ve been thinking about a lot lately &#8211; and its absence in so much of what we experience in the worlds around us (I get so sad when I see people littering in the street or on trains and busses &#8211; dont they care about the spaces they live in &#8211; are they so numb to their environment that they couldn&#8217;t give a f#%ck?).</p>
<p>We could think of the art experience as an extension of this idea of care (not disimilar to concepts of  &#8216;conviviality&#8217; or hospitality that circulated around discussion on &#8216;rellational aestheics&#8217;) &#8211; coupled perhaps with some flirtation (thinking here about the careful touch of two people dancing) &#8211; or the uncontainable  of an experienced enthusiast as they share the source of their joy to a new commer or fellow affcionado (look at THIS! and THAT!). Through this contact we bring something otherwise hidden &#8211; out from eachother &#8211; and that we together bear witness to for a breif moment that we may or may not call an &#8216;art&#8217; experience, a lesson, a workshop, a meeting of friends etc.</p>
<p>The question then changes from what we as artists are &#8216;interested&#8217; in &#8211; to what specifically we care about, and how we manifest this care through our actions and foci, through the situations and exchanges we create for other people.</p>
<p>So for me &#8211; with this project &#8211; I&#8217;m trying to articulate how I can extend a caring and enlivening touch to other people (and myself!) through experiences that allow us to become sensitive and aroused by subtle and not so subtle qulaities of touch, movement and proprioception. To this end &#8211; I have to temper my habitual impulse towards large intense experience &#8211; with the knowledge that its not via extreme, cathartic actions that we learn to refine our capacity for sensitivy and discernment</p>
<p>- but on the contrary -</p>
<p><em>its only by learning to be still, and attentive to small actions/sensations that we can start to gain a deeper awareness of where we are opperating FROM.</em></p>
<p>This blog has been written fresh after listening to a wonderful concert presented as part of <a href="http://www.liquidarchitecture.org.au/">Liquid Architecture</a>, and in particular &#8211; an amzing set by <a href="http://www.liquidarchitecture.org.au/component/content/article/3-artists/19-asmus-tietchens-de">Asmus Tietchens</a> that featured a truely sensual use of dynamic volumes, sounds that caressesed and wove in and our of audibility, with lilting forms that had me swaying on the edge of my seat like a snake charmer&#8217;s cobra! The delicacy of this sound was supported by the strength of the sound system (occasional use of deep bass &#8211; confidently hinting at its full potential), and the improved listening acoustics (huge curtains drawn around the space at the start of his set). This experience left me deeply touched, and determined to acheive a more considered use of sound and volume dynamics in my forthcomming interactive art show at <a href="http://georgekhut.com/heartlibrary">St. Vincent&#8217;s Hospital</a>. To create a situation where to use an analogy &#8211; the snail feels safe to venture out of it&#8217;s shell &#8211; and to extend its ommatophores (eye stalks) out of its head &#8211; and into its surrounds (in this instance &#8211; a biofeedback system that is an environment that is both inside and outside). To extend this metaphor a little further &#8211; one doesn&#8217;t get the snail to extend its eye stalks by poking them with your fingers!</p>
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		<item>
		<title>Post-Bundanon Reflections: Some threads</title>
		<link>http://thinkingthroughthebody.net/2009/02/post-bundanon-reflections-some-threads/</link>
		<comments>http://thinkingthroughthebody.net/2009/02/post-bundanon-reflections-some-threads/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 20:56:35 +0000</pubDate>
		<dc:creator>George Khut</dc:creator>
				<category><![CDATA[contributions]]></category>
		<category><![CDATA[interaction design]]></category>
		<category><![CDATA[interactive art]]></category>
		<category><![CDATA[making strange]]></category>
		<category><![CDATA[mapping]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[physiology]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sensing]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[touch/haptics]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=540</guid>
		<description><![CDATA[Here are some threads that I&#8217;ve pulled out from my Bundanon experience, that Ive been turning around in my head over the past week since the workshop.
ATTENTIONAL INFRASTRUCTURES for an aesthetics of touch, movement and proprioception: having and/or developing the ability to attend to sensations and feelings arising from within their body &#8211; &#8216;knowing how [...]]]></description>
			<content:encoded><![CDATA[<p>Here are some threads that I&#8217;ve pulled out from my Bundanon experience, that Ive been turning around in my head over the past week since the workshop.</p>
<div id="attachment_542" class="wp-caption alignnone" style="width: 501px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/t3b20090204-riversdale-general-lizzie-n-george-ct.jpg"><img class="size-medium wp-image-542" title="t3b20090204-riversdale-general-lizzie-n-george-ct" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/t3b20090204-riversdale-general-lizzie-n-george-ct-300x226.jpg" alt="George and Lizzie enjoying the view from the workshop space at the Bundanon Trust Boyd Education Centre, Riversdale." width="491" height="369" /></a><p class="wp-caption-text">George and Lizzie enjoying the view from the workshop space at the Bundanon Trust Boyd Education Centre, Riversdale.</p></div>
<p>ATTENTIONAL INFRASTRUCTURES for an aesthetics of touch, movement and proprioception: having and/or developing the ability to attend to sensations and feelings arising from within their body &#8211; &#8216;knowing how to appreciate&#8217; the significance of what is felt (like appreciating unfamiliar foods and flavors? or music? &#8211; needs to develop from social practice?).</p>
<p>This is something Catherine emphasized at the beginning and end of the Bundanon workshop, and through her &#8216;Distinct Body&#8217; workshops &#8211; without this ability to listen and unfold insight from the sensation of our breath, skeleton, muscles and skin, how much can we more can hope to achieve?</p>
<p>We need an experiential vocabulary for thinking through the body, a vocabulary of tactile, proprioceptive and kineasthetic experiences and reflections, that can enable us to move from sylables, to words, from words to sentences, and from sentences to stories. This, like any other language, is something developed over time, with other people.</p>
<p>EXPERIENTIAL NARRATIVES &#8211; Dramaturgical Aesthetics of Interaction, Aesthetics of Participation. A focus beyond the technical aspects of the artwork, towards structure of the situation as a whole (location, entry-points, social context and conditions, etc.), and the development of the participant&#8217;s experience within it (how it starts, develops and comes to an end).</p>
<p>RELATIONAL SYSTEMS AND STRUCTURES: Human-Human Interactions that explore proximal modalities as their primary modality (touch, smell, taste, temperature, movement, proprioception). &#8216;Live Art&#8217; intimate performance forms: one-to-one engagements between a host and their guest. Taking full advantage of the incredible emotional intelligence and multi-modal sensitivity that we humans posses (in contrast to our machines). To what extent is my own fixation on exhibiting computer-based interactions a product of a tradition fixated on the so-called autonomy of the art object? Autonomy from what …other humans?<br />
[Note to self:why do I feel obliged to exhibit my work as a stand alone experience - without someone there to guide people into the work, to listen  to their stories, to bear witness (and to value) their experience in the work?]</p>
<div id="attachment_555" class="wp-caption alignnone" style="width: 456px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/t3b20090205-hand-contact-100_0429s.jpg"><img class="size-medium wp-image-555" title="t3b20090205-hand-contact-100_0429s" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/t3b20090205-hand-contact-100_0429s-300x213.jpg" alt="Maggie invited us to explore various forms of hand-to-hand contact incorporating skeletal sensation and contact" width="446" height="316" /></a><p class="wp-caption-text">Maggie invited us to explore various forms of hand-to-hand contact incorporating skeletal sensation and contact</p></div>
<p>THE ART EXPERIENCE AS INVITATION, art making and curating as a form of hosting, induction, hospitality (hospice?). In connection with Making Strange &#8211; offering participants some support along their journey &#8211; a base from which explore, or temporary shelter and resting point along the way. [this brings to mind pilgrim cultures: wayside shrines, wells, cairns, storm-shelters etc. I wonder what their contemporary equivalents might be?]</p>
<p>SOMAESTHETIC GYMNASIUM: a place for cultivating somaesthetic abilities/sensitivities &#8211; consisting of semi-structured body-focused experiences, that stimulate the visitors capacity for somaesthetic pleasure, beauty and critical reflection.</p>
<p>&#8216;INTELLIGENT&#8217; BODY-FOCUSED INTERACTIVE ARTWORKS &#8211; Body-focused interactions that acknowledge, and are sensitive to the emotional dimensions of our physicality: the capacity for movement and touch to facilitate strong emotional recall, release, insight, inspiration etc. Maggie mentioned the idea of interactive art makers process as being one of &#8216;growing the computer&#8217;s neurology&#8217;, I think this is a powerful concept &#8211; to understand and expand on the computerised interactive systems ability to be in the world &#8211; to hold a representation of its environment, and its behavioyr within this environment &#8211; regardless of how simple this may be. [The memory of of our brain-mapping workshop comes to mind, with Lizzie's reflection that the maps she drew of her brain, could equally be a map of the world…].</p>
<p>SENSUAL TACTILE AND KINAESTHETIC PLEASURE AND BEAUTY IN HUMAN COMPUTER INTERACTION<br />
&#8220;any use of a new tools and technologies involves new uses (and postures and habits) of the body, which means new possibilities of somatic strains, discomforts, and disabilities resulting from inefficient body use that cultivation of somatic self-consciousness could help  us to reveal, remedy or avoid.&#8221; &#8211; Shusterman, 2008, p. 13</p>
<p>Lizzie&#8217;s note: &#8220;What about the somatic pleasures and enjoyment that these technologies might also support?&#8221;</p>
<div id="attachment_553" class="wp-caption alignnone" style="width: 417px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/t3b20090204tech-play-preparations-george-bh-100_0395s.jpg"><img class="size-medium wp-image-553" title="t3b20090204tech-play-preparations-george-bh-100_0395s" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/t3b20090204tech-play-preparations-george-bh-100_0395s-300x216.jpg" alt="George testing a Wii controlled sound design - tracking slow movements" width="407" height="293" /></a><p class="wp-caption-text">George testing a Wii controlled sound design - tracking slow movements</p></div>
<p>Artworks that depend on specific qualities of human action &#8211; tuned in such a way as to draw you into moving, standing, behaviong in unfamiliar and/ort enjoyable ways (in contrast to interfaces that draw you into familiar but painful and frumpy ways of being &#8211; i.e. laptops and bad mice).<br />
[Can I imagine an inteactive art experience that was FUNDAMENTALLY, a pleasure and a joy to experience?]</p>
<p>After accepting/imagining this possibility, we  can go on to consider what kind of pleasure that such works might offer (obviously, there are many kinds of pleasure), and the philosophical and ethical ends (no matter how fragile or fleeting the gesture) to which these pleasures might be directed.</p>
<div id="attachment_546" class="wp-caption alignnone" style="width: 235px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/tb320090203-drawing-george-ct-p1030223s.jpg"><img class="size-medium wp-image-546" title="tb320090203-drawing-george-ct-p1030223s" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/tb320090203-drawing-george-ct-p1030223s-225x300.jpg" alt="Tracing my outline in Catherine Truman's 'The Distinct Body' workshop. Photo by Catherine Truman." width="225" height="300" /></a><p class="wp-caption-text">Tracing my outline in Catherine Truman</p></div>
<div id="attachment_547" class="wp-caption alignnone" style="width: 235px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/tb320090203-drawing-george-ct.jpg"><img class="size-medium wp-image-547" title="tb320090203-drawing-george-ct" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/tb320090203-drawing-george-ct-225x300.jpg" alt="The map I drew of my outline and skeleton in Catherine's workshop." width="225" height="300" /></a><p class="wp-caption-text">The map I drew of my outline and skeleton in Catherine&#39;s workshop</p></div>
<p>SUSPENDING OUTCOMES-ORIENTED RESEARCH PROCESSES, IN FAVOR OF GENUINE, OPEN MINDED ENQUIRY. Drawings made by feeling, paths made by walking. I&#8217;m still a little shocked to see how fixated I was on making a &#8216;correct&#8217; drawing, going to extraordinary lengths to physically trace the outline of my own body, when Catherine&#8217;s instructions, were quite clearly to &#8216;draw an outline of our body, based on our felt experience&#8217; …some more homework to do in this area!</p>
<p>-</p>
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		<title>Cultural influences and the senses</title>
		<link>http://thinkingthroughthebody.net/2009/02/cultural-influences-and-the-senses/</link>
		<comments>http://thinkingthroughthebody.net/2009/02/cultural-influences-and-the-senses/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 06:55:56 +0000</pubDate>
		<dc:creator>lizzie</dc:creator>
				<category><![CDATA[experience]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sensing]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=476</guid>
		<description><![CDATA[I&#8217;m re-posting here an email that was sent to the Yasmin discussion list by Herve Pierre Lambert which reviews an article by Sergio Roclaw Basbaum.  It explains the idea that consciousness is a culturally shaped phenomenon and gives some interesting examples of how different senses are emphasised in different cultures and therefore give rise to [...]]]></description>
			<content:encoded><![CDATA[<div style="0px;">I&#8217;m re-posting here an email that was sent to the Yasmin discussion list by Herve Pierre Lambert which reviews an article by Sergio Roclaw Basbaum.  It explains the idea that consciousness is a culturally shaped phenomenon and gives some interesting examples of how different senses are emphasised in different cultures and therefore give rise to different understandings of the world.</div>
<div style="0px;">-</div>
<div style="0px;"><span style="#000000;"><strong>From:</strong><strong> </strong></span><span style="normal;">herve pierre lambert </span></div>
<div style="0px;"><span style="#000000;"><strong>Date: </strong></span><span style="normal;">9 February 2009 11:24:49 PM</span></div>
<div style="0px;"><span style="#000000;"><strong>To: </strong></span><span style="normal;">yasmin discusion &lt;<a href="mailto:yasmin_discussions@estia.media.uoa.gr" target="_blank">yasmin_discussions@estia.media.uoa.gr</a>&gt;</span></div>
<div style="0px;">-</div>
<blockquote>
<div style="0px;">On the internet, there is an interesting article easy to encounter, written by Sergio Roclaw Basbaum, &#8220;Consciousness and Perception: The Point of Experience and the Meaning of the World We Inhabit&#8221;. He claims that “ consciousness is aculturally shaped phenomena, and that any conception that may emerge about it from a traditional Western scientific approach cannot go further than suggest a model of consciousness that, at best, can correspond to the experience of consciousness in the culture in which this very specific way of dealing with reality is embedded.&#8221;</div>
<div style="0px;">-</div>
<div style="0px;">The anthropological dimension of synesthesia &#8211; as a metaphor or as neurological<span> </span>phenomenon- is usually avoided or forgotten. Van Campen alluded to this reality in &#8220;Synthetic Indians&#8221; with a commentary on the book World of sense by Constance Classen. Basbaum developed this idea of a synesthesia phenomenon conditioned by culture in a philosophical reflexion using references to Classen and Flusser. The last year I had told that we needed informations on synesthesia in the different cultures of the multicultural Mediterranean world. The emergency of an anthropology focused in the sensory worlds of different cultures enabled to put into perspective the western association between seeing and meaning.</div>
<div style="0px;">-</div>
<div style="0px;">Quotation from the same article by Basbaum:</div>
<div style="0px;">-</div>
</blockquote>
<blockquote>
<div style="0px;">“Different cultures emphasis in other senses gives birth to cosmologies based, for example:</div>
<div style="0px;">-</div>
<ul>
<li>in thermal sensations, like the Tzotzil&#8217;s of Chiapas, Mexico;</li>
<li>in olfactory sensations, like the Ongee&#8217;s of Little Andaman Island, in Bengal Bay;</li>
<li>in a highly synesthetic cosmology, like the Desana&#8217;s of Amazon, which make meaning of their world based on multisensory correspondences experimented under hallucinogenic plants trance; (Classen, 1993: Chapter 6)</li>
<li>in such an emphasis on aural experience, like the Kaluli people of Bosavi, as to &#8220;reckon time and space by reference to auditory cues and entertain a fundamentally acoustic view of the structure of their physical and social universe.&#8221; (Howes, 2003:xvii)</li>
</ul>
<div style="0px;">These radically different sensorial arrangements (and there are many</div>
<div style="0px;">more), the meanings they ascribe to the world and the ways of dealing with life that emerge from them, make reasonable for us to talk not anymore about a &#8220;point of view&#8221;, typical of Western culture, but of a &#8220;point of experience&#8221;, the kind of hierarchy of the sensorium that structures experiences and cosmologies in different cultures.” &#8211; Hervé-Pierre Lambert</div>
<div style="0px;">-</div>
</blockquote>
<blockquote>
<div style="0px;">Yasmin_discussions mailing list</div>
<div style="0px;"><a href="mailto:Yasmin_discussions@estia.media.uoa.gr" target="_blank">Yasmin_discussions@estia.media.uoa.gr</a></div>
<div style="0px;"><a href="http://estia.media.uoa.gr/mailman/listinfo/yasmin_discussions" target="_blank">http://estia.media.uoa.gr/mailman/listinfo/yasmin_discussions</a></div>
<div style="0px;">-</div>
</blockquote>
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		<title>The world in my brain and my brain in the world</title>
		<link>http://thinkingthroughthebody.net/2009/02/the-world-in-my-brain-and-my-brain-in-the-world/</link>
		<comments>http://thinkingthroughthebody.net/2009/02/the-world-in-my-brain-and-my-brain-in-the-world/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 05:12:28 +0000</pubDate>
		<dc:creator>lizzie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[mapping]]></category>
		<category><![CDATA[neurology]]></category>
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		<category><![CDATA[psychology]]></category>
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		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=459</guid>
		<description><![CDATA[Maggie led a workshop today about attention and the brain.  She described the way we create new neural pathways by actively bringing attention to something new. This is a big part of feldenkrais &#8211; but also very reminiscent of John Dewey&#8217;s idea of the &#8220;work&#8221; of art.  An aesthetic experience draws our attention to the [...]]]></description>
			<content:encoded><![CDATA[<p>Maggie led a workshop today about attention and the brain.  She described the way we create new neural pathways by actively bringing attention to something new. This is a big part of feldenkrais &#8211; but also very reminiscent of John Dewey&#8217;s idea of the &#8220;work&#8221; of art.  An aesthetic experience draws our attention to the nature of our experience of the world in a fresh way, and allows us to make new connections, grow, learn and develop &#8211; to &#8220;expand&#8221;.</p>
<p>Maggie got us to draw a representation of our brains, and then to map onto them how our brain works, what it does, what it doesn&#8217;t do&#8230; A big task.  While we did this she reminded us, gently, to pay attention to how we were doing it.  As with all of our work here, the point of the task was not the map we were creating (though these were all lovely) but the process of making it, and what that tells us about ourselves and our habits. We were drawing a picture of our brain to help us identify our brain&#8217;s preferences, and its limitations.</p>
<p>I drew a mass of neural pathways and connections, then i began to identify things my brain can&#8217;t do (maths, map reading, drawing &#8211; general spatial and practical tasks), then i  drew the things my brain can do; write, explain, argue&#8230;then i wanted to draw love and relationships, family, friendships, general social interaction, then the animals i have relationships with (ruben cropped up in there), i drew listening and art, and money, then my relationship to the buildings i live and work in, the trees and rivers, the birds, sport&#8230; on and on it went.  Finally we stopped for a tea break.  I realised that i had begun to draw the whole world.  Then i looked at my picture.  Had I drawn the way the world exists in my brain, or had i drawn the way my brain exists in the world?  This picture reminds me of the wonderful reversibility of these two statements and ways of seeing our relationship to the world.<br />
Look at the difference between my way of drawing my brain and Catherine&#8217;s.  She drew the way her brain feels.  I tried to analyse, categorise, and represent everything in it.  Guess who&#8217;s having more fun.</p>
<div id="attachment_460" class="wp-caption alignnone" style="width: 310px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/my-brain.jpg"><img class="size-medium wp-image-460" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/my-brain-300x225.jpg" alt="my brain" width="300" height="225" /></a><p class="wp-caption-text">my brain</p></div>
<div id="attachment_461" class="wp-caption alignnone" style="width: 310px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/catherines-brain.jpg"><img class="size-medium wp-image-461" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/catherines-brain-300x225.jpg" alt="catherine's brain" width="300" height="225" /></a><p class="wp-caption-text">catherine&#39;s brain</p></div>
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		<title>Touch, making contact: fingers, palms, arms and pelvis…</title>
		<link>http://thinkingthroughthebody.net/2009/02/touch-making-contact-fingers-palms-arms-and-pelvis%e2%80%a6/</link>
		<comments>http://thinkingthroughthebody.net/2009/02/touch-making-contact-fingers-palms-arms-and-pelvis%e2%80%a6/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 12:05:16 +0000</pubDate>
		<dc:creator>George Khut</dc:creator>
				<category><![CDATA[anatomy]]></category>
		<category><![CDATA[making strange]]></category>
		<category><![CDATA[mapping]]></category>
		<category><![CDATA[neurology]]></category>
		<category><![CDATA[psychology]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=426</guid>
		<description><![CDATA[Maggie introduced her Awareness Through Movement class this morning, with a presentation on neuro plasticity: the structuring of experience within the brain, and the influence of Brain-Derived Neutrophic Factor (BDNF).
I don&#8217;t really understand how it works but she seemed to be describing a switching mechanism in the brains neuro chemistry that shift between the development [...]]]></description>
			<content:encoded><![CDATA[<p>Maggie introduced her Awareness Through Movement class this morning, with a presentation on neuro plasticity: the structuring of experience within the brain, and the influence of <a href="http://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor">Brain-Derived Neutrophic Factor (BDNF).</a></p>
<p>I don&#8217;t really understand how it works but she seemed to be describing a switching mechanism in the brains neuro chemistry that shift between the development of new patterns and the use of established patterns &#8211; well that&#8217;s a gross simplification, but it did start me thinking about how I might work in a more detailed way with audience experience at a neuro-psychological level.</p>
<p>After this talk we paired off and where asked to make contact with out partner by sitting in chairs opposite each other and placing out right palms together in front ourselves, and exploring what we do and feel. After a few minutes, Maggie invited us to talk with each other about our experience of this contact, and then asked us to give an account of what our partner told us to  the rest of the group. I enjoyed this test of our listening and recollection.</p>
<p>We then repeated this task with a focus on exploring how we could feel more comfortable within ourselves through postural adjustments, shifting our weight on the chair, initiating the forward/backward motion of our palms in space from subtle movements in our pelvises, and eventually through the inclusion of our sternums in the gentle push-pull action.</p>
<p>Paying attention to my own organisation on the chair, feet on the floor, and feeling through my hand, into Lizzie&#8217;s hand, through her hand and into her posture, provided me with a great experience of the <a href="http://www.feldenkrais.com/method/functional_integration_lessons/">Feldenkrais Functional Integration</a> work as an interaction between two nervous systems: two systems, working together as a third system.</p>
<p>In the third part of the lesson we did an Awareness Through Movement lesson that involved ballancing books (folders) on our right foot, and exploring our ability to gently and easilly tilt this book in various axes: forwards/backwards and left/right. Afterwards, I was suprised at how softly this foot fell to the floor when we where asked to plonk it down onto the floor, and how much softer was the ripple effect of this action through th erest of my pelvis and thorax &#8211; the other foot by contrast caused a mild jolt through my pelvis upto my head (movement of spine).</p>
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		<title>Body state</title>
		<link>http://thinkingthroughthebody.net/2009/02/body-state/</link>
		<comments>http://thinkingthroughthebody.net/2009/02/body-state/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 11:49:57 +0000</pubDate>
		<dc:creator>somaya</dc:creator>
				<category><![CDATA[anatomy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[feldenkrais]]></category>
		<category><![CDATA[making strange]]></category>
		<category><![CDATA[mapping]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sensing]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=368</guid>
		<description><![CDATA[For the first time in weeks, no, months&#8230; I&#8217;ve had a day of being body-focused. although, its taking some time to switch out of previous work modes and into this one. this morning began with Catherine leading a session centering around the body. for the first time in my Feldenkrais, yoga, meditation or other semi-relaxing [...]]]></description>
			<content:encoded><![CDATA[<p>For the first time in weeks, no, months&#8230; I&#8217;ve had a day of being body-focused. although, its taking some time to switch out of previous work modes and into this one. this morning began with Catherine leading a session centering around the body. for the first time in my Feldenkrais, yoga, meditation or other semi-relaxing session, i didn&#8217;t drift off at all.</p>
<p>The first workshop saw us progress into drawing outlines of our bodies (and planting sketches of skeletons within): trying to focus on our felt experience of the body while drawing representations of ourselves.</p>
<div id="attachment_429" class="wp-caption alignnone" style="width: 235px"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/img_70481.jpg"><img class="size-medium wp-image-429" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/02/img_70481-225x300.jpg" alt="self image" width="225" height="300" /></a><p class="wp-caption-text">self image in progress</p></div>
<p>The switching between the analytical mode of experiencing the world and the &#8220;felt&#8221; became really predominant during this exercise. so often i resorted to what i think or know about the proportions of my body&#8230; and so much harder to draw from a feeling of my body. this only skims the surface of what we are re-addressing at this workshop: for me, that shift into body space, where it has all been head-space in the months leading up to this Bundanon residency.  following on from the self drawn image of body, then the real moment of truth, another person (in my case george) tracking around my body with a different coloured texta. at this point, the confrontation is minimal, although i was hoping that i had exaggerated and proved wrong&#8230; but no, my hips really are that wide.</p>
<p>This immediacy of self image really brings both the notion and the reality into the fore of my consciousness. and using simple tools such as texta to drive creativity from my body (whether thats just from physical movement, or my position in space in relation to the object i am creating). repositioning myself alongside and &#8220;in&#8221; my body was a very necessary excercise to continue with the following workshops.</p>
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		<title>CON &#8211; STRAINING (Wednesday)</title>
		<link>http://thinkingthroughthebody.net/2009/02/con-straining-wednesday/</link>
		<comments>http://thinkingthroughthebody.net/2009/02/con-straining-wednesday/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 04:37:35 +0000</pubDate>
		<dc:creator>maggie</dc:creator>
				<category><![CDATA[anatomy]]></category>
		<category><![CDATA[feldenkrais]]></category>
		<category><![CDATA[making strange]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[physiology]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[sensing]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=495</guid>
		<description><![CDATA[We enter a process led by Catherine, in which we are invited to work with clay to create a body. The sensation of drying wet clay on my skin is unpleasant, while the experience of a body growing beneath my hands is exciting. Sitting at the “head end” of people is how I spend a [...]]]></description>
			<content:encoded><![CDATA[<p>We enter a process led by Catherine, in which we are invited to work with clay to create a body. The sensation of drying wet clay on my skin is unpleasant, while the experience of a body growing beneath my hands is exciting. Sitting at the “head end” of people is how I spend a great deal of time as a Feldenkrais practitioner. It’s often how I begin, as I find a place of connection. It’s a tender approach to another human being; the least invasive and the most mysterious. My clay person grows from this intimate perspective; ‘he’ grows from head to toes. Knowing is from my body, my heart, through my hands. The body shapes the clay, becomes a being. Respect for a being enters my touch as I begin to find the shapes in this body described by an active skeleton. The interaction animates, livens the clay. ‘He’ lives while we interact. Afterwards, it’s an interesting piece, enlivening curiosity.</p>
<p>We come back to clay again after an Awareness Through Movement session, and blindfolded, enter into another process, making ‘MY body’. I bring my attention to the feeling of my body in that moment – what stands out? My pelvis is strongly present to me through my sensation, really alive, and so my hands trace into a small ball of clay an impression of what I am feeling. Whereas yesterday, pen on paper, the pelvis remained elusive, frustrating, now excitement rushes through me, into my hands finding the bone-rich forms in 3-D, echoing my sense of this in me, the power of the sacrum and lower spine. Working upward is not possible with clay, and I really want to express the lightness of my spine upward through my chest. I’m lost for a while, feeling the darkness, listening to the sound of George moving rhythmically, insistently, moulding his clay alongside me. I REALLY want to look! Resigned to constraint, I take another small clump of clay and find the form of my shoulders and thorax. Time runs out, eyes are uncovered, and I am surprised by how much I can see in this latter piece.</p>
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		<title>are you feeling yourself today?</title>
		<link>http://thinkingthroughthebody.net/2009/02/are-you-feeling-yourself-today/</link>
		<comments>http://thinkingthroughthebody.net/2009/02/are-you-feeling-yourself-today/#comments</comments>
		<pubDate>Wed, 04 Feb 2009 09:10:16 +0000</pubDate>
		<dc:creator>lizzie</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anatomy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[feldenkrais]]></category>
		<category><![CDATA[making strange]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[physiology]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[psychology]]></category>
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		<category><![CDATA[somatics]]></category>
		<category><![CDATA[touch/haptics]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=410</guid>
		<description><![CDATA[Catherine blindfolded us today and asked us to make ourselves in clay.  I thought of myself lying in bed.  I always lie on my side. Unable to see what i was doing my felt-sense of the volume and shape of my body became very vivid.  It was a peculiarly intense sensation, to use my own [...]]]></description>
			<content:encoded><![CDATA[<p>Catherine blindfolded us today and asked us to make ourselves in clay.  I thought of myself lying in bed.  I always lie on my side. Unable to see what i was doing my felt-sense of the volume and shape of my body became very vivid.  It was a peculiarly intense sensation, to use my own hands to form my head, my neck, the curve of my back. Later on Somaya gave me a back rub, and I had the strangest feeling that it was the second one of the day.</p>
<p>When we took our blind folds off we saw that almost all of us had sculpted ourselves lying on our sides.  We had also all got our proportions almost exactly right.</p>
<p>The power of the blindfold is very inetersting to me right now.  Our visual sense so dominates our experience of the world &#8211; and it feels to me today that it is also linked firmly to my own analytical stance.  I appraise things with my eyes, i judge them.  Unable to see, I felt my way through the clay &#8211; i explored its properties, I worked with it and did not try to impose my version of the world on it. What would be the equivalent of a blindfold when I write?  What would help me work with the words and feel my way through them rather than trying to wrangle them into a form that I expect to be pleased with?</p>
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		<title>The journal of Phenomenology and the Cognitive Sciences</title>
		<link>http://thinkingthroughthebody.net/2009/01/the-journal-of-phenomenology-and-the-cognitive-sciences/</link>
		<comments>http://thinkingthroughthebody.net/2009/01/the-journal-of-phenomenology-and-the-cognitive-sciences/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 04:54:59 +0000</pubDate>
		<dc:creator>Garth Paine</dc:creator>
				<category><![CDATA[experience]]></category>
		<category><![CDATA[interaction design]]></category>
		<category><![CDATA[perception]]></category>
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		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=289</guid>
		<description><![CDATA[The journal of Phenomenology and the Cognitive Sciences Volume 4, number 4 has a very interesting collection of papers of relevance to this project
 

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			<content:encoded><![CDATA[<p><a title="Phenomenology" href="http://www.springerlink.com/content/n503173vl083/?sortorder=asc&amp;v=condensed" target="_blank">The journal of Phenomenology and the Cognitive Science</a>s Volume 4, number 4 has a very interesting collection of papers of relevance to this project</p>
<p> </p>
<p><span style="underline;"><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/01/picture-9.png"></a><a href="http://thinkingthroughthebody.net/wp-content/uploads/2009/01/picture-9.png"><img class="alignnone size-full wp-image-290" src="http://thinkingthroughthebody.net/wp-content/uploads/2009/01/picture-9.png" alt="" width="500" height="401" /></a></span></p>
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		<title>Biological Psychiatry</title>
		<link>http://thinkingthroughthebody.net/2009/01/biological-psychiatry/</link>
		<comments>http://thinkingthroughthebody.net/2009/01/biological-psychiatry/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 04:27:53 +0000</pubDate>
		<dc:creator>Garth Paine</dc:creator>
				<category><![CDATA[anatomy]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[perception]]></category>
		<category><![CDATA[physiology]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[somatics]]></category>

		<guid isPermaLink="false">http://thinkingthroughthebody.net/?p=287</guid>
		<description><![CDATA[I thought this article by Edward S. Katkin of the Department of Psychology, State University of New York at Stony Brook, New York, is an interesting review of G. Ádám (1998). Visceral Perception: Understanding Internal Cognition. New York: Plenum Press, pp. 232.
Edward Katkin titles his review, The last word on gut feelings, which I think is a more than [...]]]></description>
			<content:encoded><![CDATA[<p>I thought this <a title="Gut Feelings" href="http://www.sciencedirect.com/science?_ob=ArticleURL&amp;_udi=B6T3M-3WY9RNY-4&amp;_user=981393&amp;_rdoc=1&amp;_fmt=&amp;_orig=search&amp;_sort=d&amp;view=c&amp;_acct=C000047840&amp;_version=1&amp;_urlVersion=0&amp;_userid=981393&amp;md5=3ddaa298b0d09272eb2cf10e71adee55" target="_blank">article</a> by Edward S. Katkin of the Department of Psychology, State University of New York at Stony Brook, New York, is an interesting review of G. Ádám (1998). Visceral Perception: Understanding Internal Cognition. New York: Plenum Press, pp. 232.</p>
<p>Edward Katkin titles his review, <em><strong>The last word on gut feelings</strong></em>, which I think is a more than appropriate subject for our consideration.</p>
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