Distinct and Situated Bodies

The first full day of the second TTTB comprised of the ‘The Distinct Body’ lessons with Catherine Truman and my own experimental approach, ‘The Situated Body’. Compressed, expanded, heavy, symmetrical, light, small, large….these are some of the words we have used to describe the raised awareness of our bodies through Feldenkrais methods. These two workshops both asked us to experiment with ways to communicate the tracking of interior shifts in attention in our awareness of the feelings of voids, solids, cavities and densities of our corporeal selves.


For The Distinct Body workshop we used large sheets of paper, felt tip pens and charcoals as drawing tools to map our evolving sense of body image through an experimental Feldenkrais process. The process of drawing our selves at 1 to 1 scale revealed how each of us initially perceived our own anatomy. A distorted view of our sense of scale, proportion and skeletal structure were evident, but gradually refined as our attention to our corporeal selves intensified. Armed with a heightened sense of our physicality we hit the bush for the second workshop!


The Situated Body workshop came about in dialogue with Catherine. I was interested for our group to explore another method to articulate a felt sense of the body through space. Using the landscape of Bundanon as a point of departure, we were asked to explore the experience of our body in relationship to the environment. How does our awareness of scale, distance, proximity, time, temperature, texture, light and airflow change our perceptions of the exterior environment and self? What sort of external typography did we identify and what does it invite us to do? In what form might this be communicated?


Just as I had identified a possible location I was ambushed by a herd of Kangaroos, probably curious about what I was doing, and perhaps I had stumbled too far into their territory? Not wanting to take any risks I hastily retreated. I will be interested to see what will emerge from this workshop when we return later in the week… 

Leave a Reply